Surgery on 11/24. Tomorrow I start a liquid diet. Any suggestions?
I really like the Premier Protein shakes. They sell Chocolate and Vanilla at Costco for the best price/ounce. I was on one meal a day, so I substituted breakfast and dinner. Haven't really found another shake that I like.
Best of luck to you!
Vertical Sleeve Gastrectomy: October 9, 2014 with Dr. Val Prokurat at Centra State Medical Center in Freehold, NJ.
My suggestion? Drink liquids ;)
Don't worry too much if you feel miserable - most of us do for the first 3-4 days of liquids. It really does get better and easier after that point!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 11/16/14 8:47 am
Mine is on the 24th also--I started a pre op on Friday---I also like the Unjury brand--shakes are good--I am also allowed SF jello and pudding -applesauce - yogurt and cukes and carrots with FF ranch---and some light soups-I have been doing good....woo hoo 7 days!!!here we come to the losers bench!!
