NSVs galore!
1) I had an amazing doctor's appointment. This was a new PCP for me, as my old one retired right after I had surgery. I was pretty sad I didn't get to see her, but I like the new one a lot. My PCP's eyes bugged out when I told her how much I'd lost, and she said I was her most successful WLS patient. My resting heart rate is SIXTY!! She was totally impressed when I told her I could run for an hour, straight. No more sleep apnea, no need for a sleep study either. And best of all, she gave me the OK to try to get pregnant!
2) Totally not as important as #1, but I have been wearing skirts all week without inner thigh protection and I feel amazing. No more chub rub!!! Bring on summer!
32F 5'8" High weight: 432 | Consult weight: 396 | Surgery weight: 335 | Current weight: 170
Love the NO CHUB RUB! That is awesome!
What I love best though, besides that you've lost 250 pounds and I am incredibly impressed by that, is that you can run for an hour straight. The dedication it took for someone who was once super morbidly obese is beyond comprehension for most people. Gotta bow down to you, sister! 
That's super awesome! Way to go!
I'm envious on the lack of chub rub but, I admit, I haven't been brave enough to risk it. And wearing short shorts under my skirts lets me be riskier in terms of modesty ;)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Holy health, Batman! 
Congratulations on your progress. I'm always so happy when I see your stats and read about your NSVs. You rock, grrl!
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
