I'm no Frisco...but here was dinner tonight

Paula1965
on 5/21/15 4:21 pm

VSG on 04/01/15

Shrimp and Avocado salad. Super easy to make. Cook shrimp and cut up, dice avocado and Roma tomato. Juice lime, add chopped garlic, chopped fresh cilantro and salt and pepper to taste. I ate it as is, the rest of the family ate it rolled up in a tortilla. Yum!

5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!

frisco
on 5/21/15 4:30 pm

VSG on 09/30/09

Sooo Excellent on every level !!!!

I'm gonna try it..... Love shrimp and avocado !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Lillydivine
on 5/21/15 4:48 pm

VSG on 04/13/15

Oh wow, that looks seriously yummy!

Height 5ft 2in / Highest Weight 277lbs / Surgery April 13, 2015 / Surgery Weight 270lbs / Current Weight 230lbs / Goal 130ibs

KayDeeCee
on 5/21/15 5:03 pm

VSG on 01/26/15

Thanks for the picture and sharing how to make it :-)

5'7" HW 256 (1/6/2014) SW 236.2 (VSG: 1/26/2015) CW 165.5 (01/10/2016) Total Weight Lost 90.5
Pre-Op: -19.8; Month 1: -19; Month 2: -12.7; Month 3: -9.9; Month 4: -7.2; Month 5: -6.4; Month 6: -2.8; Month 7: -3.7; Month 8: -4.2; Month 9: -0.6; Month 10: -2.1; Month 11: -0 Month 12: -2.1

GOALS: BMI Normal = 159 (6.5 to go); 100 LBs Lost = 156 (9.5 to go); FINAL GOAL: 139?? (26.5 to go)

Jessca
on 5/21/15 10:05 pm

RNY on 04/20/15

Sounds kind of like a shrimp ceviche which is one of my favorite things! Yum!

HW 313 SW 273 CW 208

M1 - 25 M2 - 10 M3 - 12 M4 - 9 M5 - 5 M6 - 4

Mary Gee
on 5/22/15 1:28 am - AZ

VSG on 05/14/14

Paula - that looks absolutely delicious. And thanks for posting the recipe with the picture at the same time! BTW, looking at your Ticker, I can see you're doing great post-op. Congratulations on your progress, and best wishes for continued success.

Mary

HW: 380 SW: 324 GW: 175

Sparklekitty, Science-Loving Derby Hag
on 5/22/15 8:07 am

RNY on 08/05/19

Oooooh, that looks yummy! And I like it better than Frisco's pictures ;)

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Sandra F.
on 5/22/15 7:21 pm

Looks good and a low carb tortilla to go with it, yum...

I'm no Frisco...but here was dinner tonight

Our Mission

Follow us

Links

Select Photos

I'm no Frisco...but here was dinner tonight