Frisco- No Carb-No Fat-Gluten Free-Non GMO-Vegan-Meal !!!!

frisco
on 9/4/15 11:28 am

Got this in my e-mail this morning !!!

Step up your WL with this meal !!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

cappy11448
on 9/4/15 11:45 am

You forgot "low calorie" as well! hehehe

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

zann50
on 9/4/15 1:01 pm

I saw this a few days ago on another WLS site and laughed so hard...Thank you for another great laugh!

grayC
on 9/4/15 5:04 pm

VSG on 05/01/13

THANK YOU!!!

that made my nite!!!!!

grayC
on 9/4/15 5:05 pm

VSG on 05/01/13

grayC has deleted this message.

akanikkie
on 9/4/15 6:20 pm

VSG on 04/27/15

On the bright side, it would be real crunchy and help with my water intake :)

HW: 448; SW: 376; CW: 321

(deactivated member)
on 9/4/15 11:16 pm

my first reaction was WTF???? Then I laughed out loud. Slow on the uptake I guess!

Very funny!

Linda B.
on 9/6/15 9:19 pm - CO

VSG on 09/13/12

LOL!!!

high weight 230 start of journey weight 217 surgery weight 191 current weight 138

diane S.
on 9/7/15 12:11 pm

hmmm, Chef Frisco, what seasonings or condiments would you suggest with this "meal"? and white or red wine? diane

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diane S.
on 9/7/15 12:16 pm

diane S. has deleted this message.