cant find my ticker

can someone walk me thru finding my ticker, haven't been here in a while

saw my dr and nurse at gym for 8 wk re-assessment. both reports good. I have 12 lbs of fat to lose. My muscle mass is 75% of body wt, very happy with that. I had a relapse of depression just after the new year. I was doing way too much and not taking care of myself, not eating, not drinking water, not taking vitamins. I was really heading toward a scary place. back on track. Eat your food people, drink the water, omg take the vitamins I had to be placed on a prescription grade mega vitamin b within 3 days depression is managed again with my other meds.

This surgery isn't to be taken lightly. It's serious and please follow our post op instructions. Be well all.