Whatcha eating today VSGers? Sunday 3/26/2017
It's a movie day here and Lance is feeling well enough to join me. I'm not feeling super hungry so I just packed some bars in my purse in case that changes.
1: protein bar
2: protein bar
3: balsamic beef shoulder in slow cooker
liquid and vites: resumed vites today after stopping them Thursday due to being horribly sick. On track!
exercise: nope. Still feel pretty weak.
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Puree day was the best day of my life. :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I survived having two extra kids for a sleepover. We'll see how they are doing (and I am doing) at 3pm when their mother gets here.
B: Dannon L&F and Babybel
L: Virginia Baked Ham (2oz) and Laughing Cow Cheese
D: Undetermined as I'm supposed to be going out with friends, but something protein forward
S: Premier Protein & Jerky
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
At least that would be a reason, but I have no pets lol
Just a lifetime history of insomnia. I even take Ambien, but the dosage is so low (my doctor is such a pain), it only keeps me asleep for 2.5-3 hours, then I'm up and the brain won't shut down. Very frustrating, and even though I'm used to it, it still bugs the heck out of me once in a while 
Every time I go into the hospital my magnesium is really low, and I read recently that if you take a magnesium citrate supplement it will help you sleep better and also help with my constipation issues. Just got some, fingers crossed!!
That whole post about constipation/fiber supplements. Why do you thin****pt saying magnesium? I take 400mg 2xday. SMOOOOTH!!!
and I got up this morning because the kids got me up. Fed & pooped them, then went back to bed. They gave me two more hours.
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
