Hey

Just a quick update...the pain has finally stopped!!!! I haven't started lifting but I have been back in the gym. I was on a stall for several days but now I'm back to losing! I need to find something that helps with....#2 (sorry tmi) as I go maybe 2X's a week...pre op I went every day! I have been hungrier and I think it's because I've been burning the few calories I do get in in the gym?? I have been doing gr8 on my protein and overall I am sooooo happy I did this...SUPER EXCITED

I put 2 teaspoons (half a dose) of Miralax in my coffee each morning. Works like a charm.

Thanks gonna have to try that!

I always like seeing such positive posts from people.

Keep killing it pb!

Thanks....everyday is not rainbows and better flies...but most days are!!!!!

Glad he pain is gone and you are back in the gym

I've finally come to grips with not going everyday and I still freak out sometimes. Not eating as much equals less waste products. Miralax is great or I do 4-5 prunes.

I was just telling my mom that I have to take off days from the gym, I don't want to trade one addiction for another!! I (I guess) am a slow loser, so I want to go to the gym to force the scale to move more. I have to be rational about this whole process and know it takes time.... I'm still losing at a steady rate but I don't want to live in they gym so I have to have a balance!