Whatcha Eating Today VSGers? Monday 1/1/18
Happy 2018 to everyone! I wish everyone a happy, healthy, safe New Year.
QOTD: Popcorn used to be a little bit of popcorn and a stick of butter. Now it is SmartFood Delight, either sea salt or cheddar. It is one of the few snacks that fit into my macros and even then it is only a rare occasional snack (Maybe once a month). I don't seem to have problems with many foods. I've tolerated most everything I've tried very well.
M1: Coffee, Vanilla PP shake, miralax and LO rib eye
M2: Beef Ribs
M3: Skipping
M4: PP shake
M5: Shepherds pie with cauliflower and broccoli mashed fauxtatoes (Didn't make this again again last night)
S: We'll see how the day goes
E: Nothing formal.
Water/Vits: better yesterday
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
Today is another movie day! We're seeing Molly's Game, All the Money in the World, and Call Me By Your Name. I hope the cheese store is open so I can get cheese during one of the breaks.
QOTD: I only ever eat popcorn at the movies these days, which means I only eat popcorn with Lance. I used to do butter on it, but he doesn't like that, so I've learned to enjoy it plain. We tend to only get popcorn if we're seeing a horror movie or, on a day like today, when we're seeing three movies.
1: protein shake
2: protein bar and popcorn
3: leftover something, maybe bean salad
liquid and vites: on track
exercise: first day of the 2018 goals for me, so I'll be getting 5000 steps or 15 minutes of exercise or else.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I have to be in the mood to eat popcorn.now since being sleeved popcorn terrifies me it's one of those things i can tell my sleeve won't like but when i do eat popcorn i like movie popcorn with extra butter.
M1 premier protein
S1 light baby bell cheese
M2 chicken breast with salsa
S2 1/2 premier protein
M3 leftover pork roast and cabbage
Isn't it funny how we all have our things that frighten us. For it's pizza. I have this vision of my stomach blowing up from eating so much bread. I haven't had any at all, lol.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Went to see Downsizing last night and then came home to welcome in the year.
QOTD: I love butter on my popcorn. Now I get a small, eat 2 handfuls and throw the rest out. I know it's a waste but it's my not very often indulgence. If I don't get rid of it, I'll end up grazing until it's gone.
B: Egg, sausage patty
L: Chicken salad, cottage cheese
D: I bought filet mignon so I'll either make those or freeze them for another day. Backup plan is Aidells bunless chicken burgers.
Went to see Downsizing last night and then came home to welcome in the year.
QOTD: I love butter on my popcorn. Now I get a small, eat 2 handfuls and throw the rest out. I know it's a waste but it's my not very often indulgence. If I don't get rid of it, I'll end up grazing until it's gone.
B: Egg, sausage patty
L: Chicken salad, cottage cheese
D: I bought filet mignon so I'll either make those or freeze them for another day. Backup plan is Aidells bunless chicken burgers.
Downsizing was good but not great. The plot interested me too. As long as you know going in that it's a social message movie, you'll be fine. I liked the different relationships but they could have edited out about 20 minutes where they go through the physical downsizing. Add a star if you're a Matt Damon fan. He's what makes it work.
