I made it to my goal weight of 190. It took 7 months and 4 days. I will push for another 10.
I lost 5 pounds really quick this week. Progress pics below.
HW:320 SW:290 GW:190 CW:190
5'11", age 37
M1-28, M2-12, M3-16, M4-15, M5-16,
M6-5 M7-8(100lb goal)
@blubber2beast on instagram