Whatcha Eating Today VSGers? Friday, 2/9/2018

Gwen M.
on 2/9/18 4:02 am
VSG on 03/13/14

It's Friday! Yay! And today is Art's 40th birthday! Eek! I have a good day planned - fitness classes in the morning, research in the afternoon.

QOTD: What fictional place would you most like to go? (I'll answer in a comment.)

1: protein shake
2: leftover pork tenderloin
3: grilled chicken balls (from the Japanese cookbook), rice for the guys

liquid and vites: on track
exercise: zenga class, tai chi class, pilates class

How about you? What're you doing today?

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 41 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Gwen M.
on 2/9/18 4:15 am
VSG on 03/13/14

QOTD: I wouldn't want to live there forever, or anything, but I'd like to visit Jurassic Park. Because, OMG, dinosaurs! Before everything goes to hell and the dinosaurs start killing the visitors, though.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 41 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Erin T.
on 2/9/18 4:26 am
VSG on 01/17/17

I'm feeling really good this morning. I opted out of any valium before bed and slept about the same as with it, but my head is much clearer this morning. So I guess that med is gone too, I added all the narcotics back to the safe, lol. Today is also my last day of antibiotics and I only have three jabs of Lovenox left! Woot!

Jon's bringing me so I can go out to lunch with my co-workers. We also badly need to do at least a small grocery shopping run at some point in the very near future.

QOTD: I want to live on Earth during the year 3,000 from Futurama. It's our families favorite show, lol. Yes, the kids included. No that doesn't make us amazing parents.

12 months post-op/Maintenance/124.1lbs

M1: Coffee, PP, Miralax, HC

M2: Egg, Sausage, Cheese

M3: Chicken Breast w/ Mayo

M4: Chicken Tenders, No idea how I'll cook them yet but I took them out of the freezer last night

M5: Yogurt w/ PB

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 130-ish GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Gwen M.
on 2/9/18 10:40 am
VSG on 03/13/14

Yay being almost finished with drugs!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 41 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Liz WantsHealthForAll
on 2/9/18 4:38 am - Cape Cod, MA
VSG on 03/28/16

Good morning and happy birthday to Art! We are going to Venice this afternoon to shop, looking for an occasional table and art for the walls. I especially need a large ocean type canvas for over the sofa. There is a nice one at the decorator who is recovering our furniture cushions, but it is $329. I'd like to see if we can spend less than that. We saw one for $40 yesterday but it looked like a storm over the ocean (too dark for me). We did get a small canvas for one of the rooms for $15 of a sailboat (pic below), so I think we should be able to get something for over the sofa for cheap too. We are going back to the store where we got the sailboat because we didn't have time to peruse everything yesterday. We are also going to another huge art outlet where they have lots of local artists prints and paintings. Hopefully we will find something! After the shopping we are going out to dinner with friends in the area.

QOTD: I'm still reading the Outlander series, so right now I'd like to be in Scotland in the past. The scenes in my head when I am reading are so beautiful.

1 year, 10 months post-op

B: eggs, cottage cheese and Canadian bacon

L: Tuna salad, pickles and cottage cheese

D: ? (Out to dinner)

S: Cottage cheese and/or yogurt

Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017 - Brow and eyelid PS 12/11/2017.

WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL since 10/12/2016 - in current range since 12/10/2016. Average maintenance calories 1350

azmichy
on 2/9/18 7:15 am
VSG on 10/24/17

Love the painting! Can't wait to see all your new stuff.

Lap Band 09/17/2003 HW-276 SW-225 LW-167

Revision to VSG 10/24/17 HW-244 SW-217.8 CW-179.6

Pre-op:0~M1:17~M2: 6.6~M3: 7.8~M4: 6.7

Gwen M.
on 2/9/18 10:41 am
VSG on 03/13/14

It took me a minute to realize which Venice you meant! I got my mom hooked on Outlander - oops ;)

Thanks for the birthday wishes for Art!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 41 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Liz WantsHealthForAll
on 2/9/18 6:03 pm - Cape Cod, MA
VSG on 03/28/16

Well, I wi**** was the other Venice!

Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017 - Brow and eyelid PS 12/11/2017.

WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL since 10/12/2016 - in current range since 12/10/2016. Average maintenance calories 1350

Ladyblu
on 2/9/18 4:58 am - Jacksonville, FL
VSG on 09/29/17

Happy birthday to Art! 40... one of those numbers! Today is cleaning out and re-arranging the spare room. It has become a storage room due to us having to move out of the master bedroom and now we need some stuff that is buried in there... so...

QOTD: I would love to live on Ringworld. A fantastic series by Larry Niven.

M1: Coffee, PP caramel, miralax

M2: Sous vide beef with peppers, onions and mushrooms ½ egg

M3: Sous vide beef with peppers, onions and mushrooms ½ egg

M4: Lobster and scallops

M5: Pork tacos (without the shell for me)

S: Something protein forward if needed

E: Nothing specific.

Water/Vits: on track

__________________________________________________________________________________________________________________

VSG with Dr. Wanchick - Sept 29 2017

Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0

Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?

Gwen M.
on 2/9/18 10:42 am
VSG on 03/13/14

I've told Art it's the prostate exam birthday! Woo!

I love Larry Niven!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 41 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

×