Whatcha Eating Today VSGers? Thursday, 2/15/2018
Today DH is home and we will be tackling areas that he needs to be here for. We plan on going through our tech closet (which is a big four door storage area) and purging and re-organizing. Wish me luck that I stay married.
QOTD: Spring, Summer, Winter or Fall and why?
I prefer winter. At least I do where I live. I love the cold weather, but like the fact that it warms up here in Florida and tempers the cold. I would probably prefer fall if I lived up north.
M1: Coffee, PP caramel, miralax
M2: TBD - Cleaning out the fridge
M3: TBD - Cleaning out the fridge
M4: TBD - Cleaning out the fridge
M5: TBD - Cleaning out the fridge
S: Something protein forward if needed
E: Nothing specific.
Water/Vits: On track so far for today.
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VSG with Dr. Wanchick - Sept 29 2017
Age 52 Height 5'2" HW 585 (2012) Initial Consult Weight 522 SW 460 (9/29/2017) CW 350 (4/5/2018) Next Goal 325 Starting BMI 95.5 Current BMI 64.0
Pre-Op: 62 M1: 36 M2: 20 M3: 15 M4: 19 M5: 10 M6: 10 M7: ?
Spring! Winter is miserable for the most part here in the northeast and spring is a time of new hope - flowers start blooming, 50 degrees feels wonderful and the days get longer. I LOVE IT.
B: cheerios and noosa vanilla bean (the most amazing yogurt on this earth)
L: : / idk
D: leftovers (chicken marsala, leftover Chinese for the hubs)
E: idk, my calves are doing weird cramping things. Drinking more water
L/V: yes! did I mention my calves are doing weird cramping things, lol
VSG on 04/28/2014
Morning! Just working from home today. Yesterday was very busy and I'm sore because of it.
QOTD: Summer, but I think spring/fall will become my answer when we move south. Summers are very temperate here and we rarely see much more than 80 degrees. But, that means that spring/fall/winter can be downright bitter cold!
12 months post-op/Maintenance/128.1lbs
M1: Coffee, PP, Miralax, HC
M2: Egg, Sausage, Cheese
M3: Chicken breast w/ Mayo
M4: Burger (with either cheese or mayo)
M5: Yogurt w/ PB
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Today I'm getting my hair cut and highlighted by a new-to-me stylist. I HATE trying new people, so hopefully she will do a good job. I also need to start figuring out what I have to do to register my car here in Florida since we are going to be leaving it here.
QOTD: Summer always in the Northeast (Beach!). Though I suppose here in Florida that would equate to fall and spring...
1 year, 10.5 months post-op
B: eggs, cottage cheese and Canadian bacon
L: Tuna salad, pickles and cottage cheese
D: fish of some sort and veggies
S: Cottage cheese and/or yogurt and/or prosciutto mozzarella stick
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
I've gotten some phone calls taken care of this morning, and home exercises for my left foot issue. Woo. In a little bit I'm heading out to stop by the post office to pick up a package and then meet up with my bereavement group for lunch.
QOTD: I prefer fall because the temperatures are great for running and the pollen is lower than it is in spring.
1: protein shake
2: probably crispy shredded beef but I don't know. I'm not super hungry feeling. Maybe just a sushi roll if they have any exciting sushi.
3: leftover pork tenderloin salad
liquid and vites: on track
exercise: foot stuff!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
QOTD: I adore fall because it brings relief after months of sky high temps and humidity. I love the changing leaves that mark the cycle of life, the cool weather, the excitement of the impending holidays, and the scarves & boots! I also love spring.
B - Protein shake
L - shrimp & brocolli
D - turkey soup
E - a walk & yoga
Jess
To live is the rarest thing in the world. Most people exist, that is all. - Oscar Wilde
Age: 36 Height: 5'9" HW:326 GW:180
Pre-op:-32 M1-26 M2-11 M3-13 M4-10 M5-13 M6-8 M7-12 M8-7 M9-7 M10-0 M11-11
QOTD: Watching all the work I've planted in my yard and garden come to life in Spring never ceases to amaze me.
B: Egg white omelet with Canadian bacon and gouda, with a little spaghetti squash
S: 1 oz jerky
L: Lemon peppercorn tilapia filet
S: Blueberries and cheese
D: Going out for Thai, so probably Massaman Curry (no rice, of course)
Good morning! I'm taking my good friend to have a tooth pulled today, she is 86 years old and very independent, very stubborn and very feisty. She would have done this on her own if the dental office would let her drive herself. Afterwards I will stop at the grocery store and then take Emmy for a walk if it is still light out.
QOTD-I love Spring, Fall and Summer because they are not Winter! If I had to choose, then it would be summer. We only have 6-8 weeks of it, so every moment of it is precious.
B-1/2 Quest protein bar
L-scrambled eggs w/cheddar cheese
S-Chai tea w/cream & stevia
D-Avocado and chicken salad
S-other half of Quest bar or string cheese if needed
E-Walk the dog
