New to site

Bobbisoft
on 3/4/18 5:06 pm
VSG on 03/14/18

Hi all ,I'm new to the site! I have my life changing surgery in 10 days ! I'm excited and scared all in one! Any suggestions on the best tasting broth for the 10 liver reduction? I'm so happy to have you all and this site!

ljbarbara
on 3/5/18 1:38 pm

Welcome! I don't have any suggestions about the best tasting broth on the market. I like making my own broth which tastes so much better. You might want to make a big batch before your surgery and freeze it. You can freeze it in plastic bags, after it's cooled. They will lay flat in the freezer. Also, freeze single serving size portions. Right after surgery you will be sipping on the same few ounce cup for hours! So, that's my before and after suggestion. Best of luck to you!

Original surgery: VSG Feb. 2009

REVISED TO RNY FEBRUARY 2016

Height: 5'7"

Start weight: 252. Current weight: 120

CC C.
on 3/5/18 11:01 pm

Welcome! Bone broth and pho broth were the only ones that tasted okay to me. It's over fast...

Most Active
Expired Optifast Question
Freewheeler · 2 replies · 60 views
×