I would maybe have half a serving in maintenance but would not touch this while trying to lose weight. Way too many carbs. If you want pizza there are a ton of low carb recipes out there. I've heard good things about this one but haven't tried it: https://www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/
Height: 5'5" Pre-op 14 M1 23 M2 11 M3 13 M4 + M5 17 M6 9 M7 5 M8 3 M9 3
Below goal of 135 lbs in 6 months. Total 101 lbs lost, then 13 lbs regained and now losing again. New goal - maintain in low 120s forever.
I think I said this in my last comment to you, but my rule of thumb is "at least one gram of protein for every 10 calories." So this pizza would need to have no more than 120 calories for the 12 grams of protein it offers. Or it would need to have 33 grams of protein for the 330 calories.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 41 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
I like the Real Good Pizzas. The supreme has 25g of protein, 4g of carbs, and 270 calories.
Ht: 6' HWEver: 338 StartW: 282.8 SurgeryW: 268.9 GW: 170 CW: 166.2
Pre-Op:-17 M1:-17.8 M2:-12.2 M3:-9 M4:-12 M5:-11 M6:-8.4 M7:-10.2 M8:-11.4 M9:-6.8 M10:-7 Goal reached 11/9/17! (37 weeks, 1 day) First plastics (LBL, medial thigh lift, fat transfer to rear) 5/08/18
Always watch out for the word "WITH", It just means that there is some of that ingredient, but it doesn't have to be much. The carbs on this pizza are too high for weight loss. I looked up Meetza recipes on youtube when I was losing. You can find a pizza sauce that is very low carb. I satisfied the urge for pizza and a tiny serving is super filling.
5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID
Highest:289 SW/212 CW 122
Goal reached at 10 months
Per your recent posts, it seems like you're looking for quick foods. I suggest deli meats, cheese slices, pre-cooked chicken breast (just check for added fillers that add carbs), eggs & breakfast meat/cheese, yogurt, cottage cheese, ricotta cheese, cheese sticks, jerky. You can also cook a boatload of grab and go meats in the crockpot if you aren't eating full solid food yet.
If I were you I'd stay away from gimmicky processed foods, because they are really designed to add carbs and make us crave.
5'7" HW: 283 SW: 229 CW: 130-ish GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18