Recipe request
Does anyone have any favorite high protein, vegetarian (or could be made vegetarian) purée texture, warm dishes?
ive been heating up protein shakes in the microwave to make hot cocoa but I really need something warm and comforting for the evening and I'd like to go beyond protein drinks.
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HW 382, SW 325, GW 165
SD 9/26/2018
pescetarian
Before WLS I actually would make all types of soups/stews and then blend them up in my blender and put in my thermos to carry to the college for my lunches so nice and easy to drink thick, filling and warm... they were delish!
5' 2". 60-year-old (at time of surgery)
HW 239.9, SW 223
GW (Surgeon) 150, GW (Mine) 135
Cheri
Cottage cheese, yogurt, tofu curry, lentil + vegetarian sausage soup, vegetarian chili, vegetarian pasta sauce made with TVP. Lots and lots of options - you can puree anything :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
My favorite meal during the pureed phase was Shelley's Crock Pot Roast -- I made it for the family and then took my portion and pureed it in a mini-food processor I bought for $3 at Goodwill. Recipe is at the link below (scroll down the page).
http://theworldaccordingtoeggface.blogspot.com/2007/08/puree d-foods.html
VSG 5/7/2018
Height: 5ft 7in; HW: 254; SW: 219; original goal: 150; maintenance goal: 135-140; CW: 138
