- HEALTH TRACKER
I love mine dearly.. I have lost 122 pounds and still losing slower now, but my advise DO EVERTHING your doctor/NUT tells you dont cheat no matter how bad you think you need something..learn what true hunger is opposed to HEAD hunger...
Watch the carbs once they are gone you will never miss them! :O)
It came and went and I am 122 pounds lighter.. I am currently a size 16 and wearing a size large in some things... I weigh 197 pounds currently. I am so happy and will be happier once I get down between 150 and 175 :O)
VSG is the best thing I have ever done, so grateful
has anyone had the flu since they had surgery? I know I have the flu I couldnt throw up..just dry heaves and gagging...nothing would come up... wondering if my little stomach keeps me from throwing up?
I am sorry to be so graphic and its the nurse in me...
I will be one year out on 12.12.12 and have never throw up
I am in 100% agreement, I started out on the Premier Shakes as I could not do any protein powder at all.. then switched to the GNC Lean Shakes..my fav.. I still drink em nothing but the Swiss Chocolate.. my inside scoop from GNC says a PB chocolate one is coming out in 2013