Weight Loss Surgery Directory

Ohiogirl’s Posts

Topic: RE: Autoimmune disease (dry mouth as a symptom) and V

I so agree - since the VSG - my mouth is always dry.  I've been tested for autoimmune diseases - came up fine but I never had dry mouth problems before.  So I am constantly drinking also whenever I am beyond meal times.  My lips stay dry and chapped too - always using chap stick or something on them.  Curious if anyone else is having this issue.

Wow - you are doing great with the weight loss - congrats!!

Paula

    
Topic: RE: Severe hair fall after sleeve gastrectomy
I'm almost 8 months out - hair started falling out around 2 1/2 months - still coming out but not as much. Course - it's so thin now there's not much to come out. Hope it stops soon - I haven't freaked out about it cause I expected it but I was hoping it would have stopped by now so I hope soon. It doesn't look too bad but I can sure tell - my bangs are wispy instead of full now but I think (hope) the worst is over. Good luck.

Paula
    
Topic: RE: Self-pay stateside question

Northeastern Ohio must be exceptionally expensive because when I researched - I found prices from $19,000 to $26, 000 (Cleveland Clinic).  I ended up in between  - paying $23,000.  I traveled 90 minutes - wasn't willing or able to travel any further so I paid the price.  I felt comfortable with the surgeon and his success rate and experience.  The hospital was wonderful - I stayed 3 nights - nurses were fabulous - overall - a great experience - so I think it was worth it. But I am sure there are many good programs for less  - just not in NE Ohio.

 

Paula

    
Topic: RE: 4 months Post-Op/Pictures -71 pounds
Great job - you look wonderful!!
    
Topic: RE: Help! Advice needed

I'm in the same place you are and I'm only eating 800-900 cal a day and keeping carbs to 40 or below and protein 60-80 and drinking 64-100 oz water a day.  It is so frustrating - no scale movement in a month - I asked myself - is this it?  cause I have another 80 lbs to go.  Looking forward to the responses - I don't think I can cut the carbs or calories - I'm hungry a lot of the time now.

Good luck.

 

Paula 

    
Topic: RE: 6 months post-op (with pictures)
We had surgery the same day - I am down 80 lbs but still have 80+ to go - last two months have been slow but i am still plugging along. You have done a great job - you look great!! Sounds like you have followed a great plan and know what you need to succeed. Any words of wisdom would be appreciated - maybe some idea of what a typical day for you is - menu and exercise.

Keep up the great work.

Paula
    
Topic: RE: Ladies 5'7" to 5'9" - what's your goal weight?
I should have said that I was 5-8 in high school but now down to 5-7 due to age and bad knees. My surgeons goal for me is 191-211 - that would be 60-70 % of excess weight lost but I sure would like to go lower. It is getting harder - I'm still sticking with 800 cal and 60-80 protein and under 50 carbs but having thyroid issues - was hypo but now hyper - dr having problems adjusting medication -so I'm hungry all the time - I won't lie - up to 1000 cal on some days but not many. So I keep plugging. Thanks for your vote of confidence.

Paula
    
Topic: RE: Ladies 5'7" to 5'9" - what's your goal weight?
For a normal BMI - my goal is 160 but I am older (61) and haven't been that low in 35 years -(last pregnancy). In high school I weighed 135-140 - was tall and thin but those days are forever gone. I am losing slowly so truthfully - if I can make it to onederland - I will consider it my first goal and then work towards the 160.

Paula.
    
Topic: RE: 3 months out-hair is falling out
I'm 6 months out today - my hair starting falling out at about 10 wks and it is still coming out - it has substantially thinned but I'm trying not to let it get to me - thinking it should stop soon or at least I hope so.
Good luck.

Paula.
    
Topic: RE: How much did it slow down?
I will be 6 months out tomorrow and the last two months have been extremely slow - only 5 lbs this last month - so discouraging - sticking to 800 cal, 60-80 protein and 50 carbs - exercising more (daily) - so afraid I'm going to still be stuck being 80-90 lbs overweight.

Paula
    
Topic: RE: 3.5 Months & Down 54 pounds
I know what you mean - I was down 55 lbs at 3 months and now only down 80 at almost 6 months - I still have at least 80 to go - the last 2 months have been horribly slow even though I'm still doing 800 cal- 70-80 protein and 40-50 carbs and more exercise. It's hard when I see others who have list so much more but I try to keep in mind that each persons weight loss journey is their own and to keep plugging along.
Good luck - dont give up.

Paula
    
Topic: RE: Obligatory "one year" post, prom pics, and more!
You too are just as cute as can be - great job for both of you.

Congrats!!

Paula
    
Topic: RE: Mixed feelings about being small.......Anyone else??
Congrats on doing so well. I look forward to being small or at least smaller but I understand what you are saying. I'm still large but I notice I get treated differently now than I did 80 lbs ago. I'm still the same person inside so it is surprising. Just may take awhile for us both to adjust. Good luck.

Paula
    
Topic: RE: I know nothing, ie my own slippery slope

Must have been a rough day yesterday for us October sleevers so I totally know what you are saying.  My loss has been a little slower than some and I too wonder if I will make goal and even if I don't - if I will be able to keep from regaining what I have lost.  No doubt about it - easy to get into old habits and once that can of worms is opened  - hard to get the lid back on.  

I want to be better.  I need to be better.  I'm so scared that maybe I'm just not capable of being better. 

This part - really struck me - I'm 61 - still feel this way.  A little frightening at this point.

Keep us posted on how you are doing - hopefully we can all support each other in this journey.

Paula

    
Topic: RE: Down 80 lbs and BiPap retitration shows pressure needs to go way UP!! What????

Mask fits fine - my Bipap shows if mask is leaking and it is not but thanks for replying.  I've checked the hose, gotten a new humidifier - had Bipap checked for pressure - I've tried to think of everything.  Just want to get some sleep. :(

 

    
Topic: RE: Down 80 lbs and BiPap retitration shows pressure needs to go way UP!! What????

I'm 5 1/2 months out - down 80 lbs - off BP meds, diabetes in remission, knee pain improved and overall I'm pretty happy I had VSG.  But - I have not gotten a goodnight;s sleep since surgery.  I have been using my BiPap for 9 years -pre surgery I would  turn it on and 7 hrs of great sleep but since surgery - I keep waking up during the night and never get to deep sleep.  No new meds -  don't use caffeine so my pulmonologist ordered a retitration - pressure has been 12/8 for last few years - was tested before surgery - 12/8 was pressure.  Last week did re titration and it came back that pressure needs to be increased to 16/12!!! Problem with that is - after increasing it - OMG - such a belly full of air - I hurt all day - yes I use a chin strap.  Can't get into my dr til April 4 - I am so uncomfortable - I called her office today - I am concerned that almost 6 months of not sleeping and AHI and AI numbers increasing steadily  (they have quadrupled since October) - that I will either not wake up or have a stroke.  I thought losing weight would help me get off my BiPap or at least lower the pressure needed.  Thing is - even when I increased the pressure to 16/12 - still didn't sleep well - felt I was in a wind tunnel all night.  I also have had a dry mouth since surgery - no new meds - and I have cotton mouth during the night when I wake up.  Oh and I've lost 1 1/2 inches in my neck.

So I am wondering if anyone else has had a problem like this.  I'm tired - I need sleep and I can't tolerate the belly pain from all the air - if you have sleep apnea and have ever had aerophagia - it is miserable as you know.

Anyone with suggestions??????

Paula

    
Topic: RE: Totally OT.........Earthquake Has Arrived!
Congratulations!!! Our new granddaughter arrived march 6 - she's a beauty. She's our eighth but still so special. I know you can't wait to hold him - have fun and enjoy!! I know it was easier this time since I'm down 77 lbs to help out and care for their 18 month old and help my son and dil with the baby. Aren't you glad you had VSG???

Paula
    
Topic: RE: The scale be damned!
I'm on a 3 week stall also - at least I hope it is only a stall and not my body saying its done losing - I still have a long way to go. It is very frustrating as I am staying on program, upping my exercise and water - hope for a break soon. Unlike others - I am not losing inches or sizes while in this stall.

Hope we both get a break soon.

Paula.
    
Topic: RE: Stalled....deflated....ranting....whining...

I am right there with you. Been on a stall for almost a month. Down 75  and still have at least 75 more to go. Same story - have stuck to plan all along - 40 gr carbs, 800 cals, 64 oz water, 65-80 gr of protein. So frustrating and like you - I feel fat again. I am not losing inches since I stopped losing pounds. Spoke to dietician and she said to increase water and protein but stay at 800 cal.  Also to get moving more - I'm 61 with bad arthritis - so I am going to try - even though it is cold and snowy outside - got to find something to work on inside. She suggested strength training. Sure hope these suggestions result in starting the loss again. I used retirement cash (self pay) for surgery - want to make the most of it.  

Looking forward to reading the other posts.  Good luck. 

Paula 

 

 

 

 

 

 

    
Topic: RE: Some thoughts at 6 months post op
I am right there with you - I feel like I am a slow loser also. I just keep plugging along by staying on program. I'm at a stall - no loss in the last two weeks - wondering if I am done losing and I am less than half way.
Good luck to both of us and all who are working to meet goal.

Paula
    
Topic: RE: $*#@* 3 week stall!

Well I didn't really know it was coming and I think it stinks.  It has been almost 3 weeks that I have been going up and down a pound or two - it is driving me crazy because I know I am sticking with the program.  I am not losing any more inches during this stall or it really stinks.  I keep thinking that I have to make the most of the first 6 months post op and the time is running out.  Same for me - 800 cal, 60-80 gm protein and 64 or more oz of water.  

Don't have any answers but I know how you feel cause I'm only halfway to where I want to be.

 

Paula

 

    
Topic: RE: BRA!!!
May sound old fashioned - but then I'm old - but the playtex 18 hr wireless bra has been great for my saggy long boobs. I have lost 75 lbs and I think most of them in my boobs. I have gone from a 52 DDD to a 46 C and I've been buying these bras - two at a time (Kohls 17.99 and then I usually have a 20-30% discount) before moving down again in size. These bras are supportive but comfortable. Might be an option for you.

Paula
    
Topic: RE: Here Comes the Hair
I'm five months post op (yesterday) and my hair started shedding around Christmas and now it is coming out by the handfuls - it is starting to be noticeably thin in front especially. I'm hoping maybe another month or so - it will stop. I've had surgeries before and lost hair post op and most of it came back but I am old now (61) - so I wonder if it will. Sure hope so - we'll see.
Good luck.

Paula
    
Topic: RE: Advice About Hair Loss
I lost a lot with my hysterectomy and when I had a 6 hr surgery to remove a kidney. I do believe anesthesia - especially prolonged anesthesia - causes some of the loss. I've also had just loss when undergoing nuclear testing - I think some one else posted they noticed hair loss after a nuclear stress test - so did I. So I'm waiting it out - trying not to wash my hair everyday or overdry, over style , etc.

Paula