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2hip’s Posts

Topic: RE: PROGRESS PHOTOS - 75 lb loss, BMI 46 TO 35
Oops, it posted before I added my text!

Haven't posted in a long time -- Hi to anyone *****members me! I had a tough spring and a long plateau, but all of a sudden my body seems to be responding again as I've dropped 8 lbs in the last few weeks. I was so scared that my loss was over.

I wore a size 24 before, and now I'm easily a size 16. I really would like to lose another 50 lbs. I'm a large framed 5'10" and would be entirely happy and comfy at 190.

If you have any questions, fire away!
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: PROGRESS PHOTOS - 75 lb loss, BMI 46 TO 35
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Progress photo, but scared that my loss is over...
Thanks so much, I was *just* reading your post!  Thanks for that, I needed to see it.  I need to have a good long talk with myself I guess.  It was just so *easy* those first few months!

My Stepdad was diagnosed with cancer and I spent a couple of months driving 5 hours to be with them in the hospital, doing long road trips (with road food) and eating at the hospital cafeteria for all too many meals.  Instead of the good habits I had started to get used to, I got used to bad ones all over again.

He has passed away now, and I am just trying to get back in to my normal routine -- when things are "normal", I can do this.  I'm not so good when I'm out of my routine.

I need to get that protein powder out from the back of my cupboard!!!
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Progress photo, but scared that my loss is over...
320 lbs on the left in November 2011, 253 lbs on the right on my 37th birthday this weekend.

*Edited to add, Size 24W on the left, Size 16W on the right.




I am so happy with the progress I have made since having my sleeve.  But I am also just scared that it's over now, at 250lbs!  I had some life drama through March/April/May, and I let myself eat emotionally and add a bunch of junk food back in.  Naturally, the scale has only moved a few pounds in the last few months.  I feel like I can eat a lot, and I still want junk.  I am so scared I am going to screw this up too.  I just don't know how to get a hold of myself, and make myself get back on track.

Anyone else feel like they blew it for a while, but managed to save yourself and get back on track?  Would love personal stories and advice.  Thanks everyone.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Anxiety now that my coping mechanism is gone...
Thanks for posting -- do the meds make you feel better?  Had you tried other stuff (like exercise, or vits/minerals/etc) and then chose to go the route of meds?  I am really interested in how this transpired for you, and how you are feeling now.  If you would rather PM me, that would be great too.  Thanks so much for sharing this.  :-)
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Anxiety now that my coping mechanism is gone...
Thanks for your response.  Yes I think I may need to get some levels checked.  My primary care physician was a real cow about my VSG.  She pretty much stopped talking to me.  I have found a new doctor now (I think) so maybe that should be my first order of business.

I also live in Canada (Saskatchewan) and it is cold as hell here right now.  So I don't really get "out" to enjoy exercise outside at this time of year.  I am so glad that spring is on the way.  As it is now I have to find some indoor things.  I got a treadmill a week or so ago, and right now I am just in a staring contest with it.  I need to just sack up and give it a try.  :-)
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Anxiety now that my coping mechanism is gone...
Good idea.  I think I still have some of that left from when I had my baby this past summer.  Will try!
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Anxiety now that my coping mechanism is gone...
Thanks so much -- and look at you go!  97 lbs, WOW! 

Yeah if I could have one wi**** would be to become addicted to exercise!  ;-)
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Anxiety now that my coping mechanism is gone...
Brandilynn, consider this my official application to be your Canadian BFF.

Thanks so much for your thoughtful response.  I think Zumba is a good idea, if it can be *fun* then it is possible I might even enjoy myself. 

I hear what you are saying about just being "in" the feelings.  I always thought that made sense for real defined feelings like sadness and anger, ones that come from real sources and problems that just had to get dealt with.  The weird thing about this is that it just feels like generalized anxiety.  Just regular livin' life stuff. I have no sources.  I don't know that I DO want to feel this way every day.  I wonder if there is any data about WLS patients needing to go on anxiety medication?  Hmm.  I've never been on meds for anything, so it would be a new world.

You are right about being sure to talk to the husband.  I told mine last night how I was feeling and why I thought I was feeling that way and he seemed so relieved.  He was like "OMG that makes so much sense."

I am not good about trying to find "me" time, because I have a 7 month old and a 4 year old.  My husband stays home with them during the day.  I always feel like I have to rush home to "relieve" him (really I don't relieve him at all, we are just BOTH working then), but I feel like it wouldn't be fair for me to be gone all day, and then leave him with dinner or bathtime or bedtime because I want to go to the gym.  I have a hard time reconciling that and haven't figured a way through it yet.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Anxiety now that my coping mechanism is gone...
Thanks for responding - yeah just got a treadmill last week, and right now we are just kind of staring each other down.  ;-)
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Anxiety now that my coping mechanism is gone...
Thanks for your response -- yeah it's weird because I never ever considered myself an "emotional eater".  I imagined that person being someone who is sitting there crying while gorging themselves or something.  I'm not a sad person, my life is really great.  But yeah I now know that emotional eating can mean any kind of feeling, even anxiety.

Good luck to you, you are right at the start of your journey!  :-)
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Anxiety now that my coping mechanism is gone...
I didn't get to be MO because I gorged myself at the drive-thru or really binged.  I got to be MO because for as long as I can remember, I probably ate an average of an extra 300-500 calories every single day.  I always thought this was just a terrible habit, and something that I "liked to do".  Now that I am Month 3 with my sleeve, I am realizing that it was more of a coping mechanism than I realized.

I have a really nice life.  I have an incredible husband, two beautiful children, a successful business and a lovely home.  I would say I probably just have the normal amount of daily stress that comes with being a wife, a Mom to two very little ones, and being the primary breadwinner/running a business.

This is my busy time of year at work.  I am finding that for the last month I have been much more short tempered and easily annoyed.  I also just have this generalized low-level feeling of anxiousness and worry, pretty much all the time.  Nothing that is derailing my life or anything, but I am just keenly aware that it is there, like a little devil sitting on my shoulder.  I can really see now how I used to have a bowl of cereal and a chocolate bar or something late in the evening, and it "made me feel better" -- it released some endorphins or some hormone or something that was very physical and very real.  I'm sure it's like smoking, or anything else.  Now that I don't have that outlet, that coping mechanism, I'm kind of becoming a real *****  I'm sure I'm not an easy-breezy person to be around right now.  I kind of don't like being around me either.

I have never liked exercise.  I haven't incorporated it into my new world successfully yet.  And I remain unconvinced that exercise will replace my former anxiety-management crutch of FOOD.

I don't really know why I'm posting this.  I guess I want to know that I'm not alone, and I want to know if this feeling eventually went away for you if you are further along than me.  Did anything help?  Did you go to therapy?  Did you learn new ways to manage it?  Did it just go away? I really want to hear your stories.

 
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: I bought a regular pair of pants from Old Navy today...
That is all!!! 
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Women Sizes Downsizing
5'10", and I'm just getting started, but this is how it's gone so far:

320 - 24W/3x
300 - 22W/2-3x
285 - 20W/1-2x
265 - 18W/1x

I bought one pair of size 16W jeans, but I think that was just a fluke.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Brandi of the past sends warnings to Brandi of the future, or why I track
Miss you Brandi! Thanks for the awesome posts! You look amazing, and you have so much great STUFF to share, and you always do it in the most supportive helpful positive way. So glad you checked back in!
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Delicious Snack!!
Agreed!  And 1/4 cup is actually SEVENTY beans!!!
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: 1200
That is a really good point, thanks so much for your response.  Sometimes I have a good day and keep carbs at 40.  Sometimes its a bad day and they are 100 or 120.  I agree with you, I think I need to redouble my efforts at planning real MEAT for each of my meals, and making sure there is enough to bring for lunch after the family is fed. 

Honestly -- my husband does all the cooking!  Which is sometimes an issue.  He's very supportive, but it kind of sucks that so much of the responsibility falls to him for what I'M doing.  It's not fair, but that is just how our family works.  We had our second baby in July, I am a self employed financial planner, and he is a letter carrier -- so he is the one who had the 9 months of paid parental leave (Canada).  So he is the one at home with the kids, grocery shopping and cooking, while I was back at work 5 weeks after having the baby.

Anyways -- thanks.  It's kind of amazing how quickly some of the basics can seem to get away on you when you fall off on your planning a little.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: 1200
I wish I had your NUT. Perhaps he/she would like to see you be able to take in the vits/minerals/nutrients from that much food, yet is also expecting you to exercise off 500 cals of it daily?

I am one of the (apparently few) VSG peeps who at 2.5 months out can happily taken down 1200 calories a day with no problem. I have lost 55 lbs, but it is really slowing down, and I am scared that I am going to stop losing and fail. I feel like I can't eat much in one sitting, but I can still eat often, and I am hungry to do so. I haven't incorporated exercise as well as I should. I feel like I'm at a crossroads here and I'm either going to make some changes and succeed, or, well, not.

Basically if I was like you and "fine with 600-800 cals a day", I would stick with it.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Ruggie T-shirt #7. Space Needs Color from Threadless
Are you serious?  Freaking FABULOUS.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Ruggie T-shirt #7. Space Needs Color from Threadless
Ruggie, I think I wanna be your sidekick.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Eleven Months With Pics (Little late sorry)
Happy Birthday -- you look incredible!!!
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: So I told my PCP about my upcoming VSG...
Sounds exactly like mine, she was a real peach about it.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: what I was told is not what I can do
Don't give a second thought to getting any oatmeal, cottage cheese, protein, anything in except liquids. Water, crystal light, etc. Most important now to get your liquids in, as your sleeve is so small, and very swollen. This will help. Leave the mushy foods for a week or two. My docs told me CLEAR fluids for TWO weeks, and then FULL fluids for TWO more weeks! None of that oatmeal/cheese stuff for a whole month. So it makes sense you can't get it in.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: OT Whitney Houston dead at 48!!!!
Man, I had no idea that this was where she was at -- assuming of course it was her drug abuse problem, which they haven't confirmed yet. Damn, that is sad.
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs
Topic: RE: Swimsuit Frustration!!! Ideas?
I like this style with the ruched "skirt" that can be gathered and tied up higher, or let down, depending on how you feel and what coverage you need.  This one was found on www.alwaysforme.com, but that might not be correct sizing for you anymore!  Anyways, this style is crazy flattering.  :-)

Have fun on vacay!


http://ep.yimg.com/ca/I/uniquelymeboutique_2193_117422718
LilySlim Weight loss tickers 
Pre-op Month: -26lbs  Month 1: -14lbs  Month 2: -9lbs  Month 3: -8lbs