Hello All,
Yes, I know, I know...I'm late to the exercise train. I can just gain pretty easily now if I don'****ch it and I'm trying to see if I can save myself from more plastic surgery...Anyway:
1. Does muscle really weigh more than fat? In my head, a pound is a pound...I ask this because ever since I have been gyming it 5 days/week (3 weeks), I have gained 3 pounds. 167 now, was maintaining at 164...
2. Is it normal to be hungrier? I haven't felt hunger like this in literally years now! It's weird.
I must also add that it's freaking cold where I'm at (North Dakota) and I've been told by the natives that most people get hungrier during the Winter??
Thanks in Advance for any Advice!
I hope everyone is doing well!
--Angela