Holy Cow! You are tiny and there can't be any loose skin under there. If so, it is hiding very well!
 YOu are such an inspiration. I can't wait to hit goal!!

Have you tried gas meds? Also, if you feel like it is hard to breathe along with the chest pains you need to go to the ER. Heart Attacks are crazy scary and often times feel like pressure/trouble breathing.

LND: 1.5oz pork stuffing (with chicken stock - more soupy)
LNS: None

B: Protein Shake - Unjury
S: Isopure Grape Frost Protein Drink - 10oz
L: Wonton Soup Broth - 8 oz
S: Isopure Grape Frost Protein Drink - 10oz
D: Chicken and Dumplings Broth - 3 oz
S: 1/2 Yogurt or 2 oz Black Bean Soup (depends on my mood)

water: on target
Vites: none yet - left them at home
Exercise - probably none today (I know - bad)

My shaker bottle from GNC doesn't get all of the "grit" out of the protein. I use a one from walmart and is a mixer with a bottle and actually mixes it right in the bottle so you can measure your ounces. It is a lifesaver and was only $29.

The only shake I can stand is a Peanut Butter, Banana, skim milk and Unjury Protein Powder (Choc or Unflavored).

I mix 1/2 cup skim milk, 1 inch banana, 1 tbls peanut butter & protein powder in my blender. I usually mix this liquid part for about 1 minute to get it all blended up pretty well. I then add ice cubes until I get to the desired thickness. I end up with around a 8-12 oz shake and it is super yummy.

Here is a pic of the blender by oster for $29. I use it for EVERYTHING from making pureeds, to shakes and mushies. I also use it to chop, dice and blend for homeade salsas. I also bought an extra bottle for it also in case one was in the dishwasher.

Thanks everyone! I have noticed it mainly in my stomach and the insides of my thighs. I did take measurements and it appears my bust is down by quite a bit but I haven't noticed. I hope it doesn't plan to shrink more . It is all happening so quickly but on the flip side it seems my scale hasn't moved in ages..so strange. I guess it is the stall messing with my head!

B: 2 oz Applesauce
S: Apple Melon Protein Drink (yummy)
L: 4 oz Homemade Chicken & Dumpling Soup Broth
S: Mango Peach Protein Drink
D: Scrambled Egg, Shredded Cheese & Salsa (only 1/2)
S: Atkins Advantage Protein Shake (if I have room)

Water: 1/2 way there
Vitamins: Yes
Exercise: Not Yet - Walk with the kiddos tonight

I am 4 weeks post op on Thursday and took some in progress pics (sorry for the crap quality) today. Can you see a difference? I can sure feel a difference. I went on a 3 mile hike with my kiddos this weekend and it was wonderful! 

The first 4 weeks have been super hard and of course the dreaded 3 week stall was a motivation killer but I am super excited to see what happens for the rest of my journey. I love you guys!

Before - Front


1 Month Post Op - Front



Before - Side




1 Month Post Op - Side

What was your restriction like 4 weeks post op? I am worried I don't have the restriction I should. I can drink 8 oz of wonton soup (broth only) in 10-15 minutes. I can also eat 3/4 of a scrambled egg with a little shredded cheese & salsa at one sitting. Does this sound normal or should I be worried?

Just My Opinion - Get a  consult with a WLS surgeon about your heart condition but I don't think it will prevent you from having surgery.

I am 4 weeks out and had my first beer/alcohol in 5 months (I never drink - even pre op). I could only drink 5 oz and was very satisfied with that. I stayed under my calorie goal for the day and also was able to get in 20 additional grams of protein that day. It sat very well on my tummy.

B: Baked Potato Soup
S: Protein Drink
L: 1/2 Scrambled Egg, Shredded Cheese & Salsa
S: Protein Drink & 1 TBSP Stuffing
D: 4 oz Chicken & Dumpling Soup Broth
S: 8 oz wonton soup broth with water added

Water: Yes
Vitamins: Yes
Exercise: Took the kids hiking down old rail road track beds in the woods - super fun and 3 miles

Thanks everyone. I just ordered calcium and iron chewables from bariatricadvantage.com. I also ordered the Nectar protein sample pack. I am excited to get it in the mail!

Good luck with your sleeve. I am 3 weeks out and am just now starting to feel human again. I can't wait for my energy to come back.