ObesityHelp

Good for you for getting your walk on during lunch.
lol your household sounds like a place my son would just LOVE w/ al the animals!

Me - im really friggin tired. My tails really been dragging for the past couple of days. Work is rough but not bad - just uber busy & some late nights. Im thinking its b/c Im not taking all my vits (shippment hasnt arrived yet) & not getting enough protein - ?? nevertheless, i was still really excited to report in.

I woke up a bit early & did 10 mins on the elliptical.
My "eats":

Breakfast:
coffee coffee (24 oz)
10 oz tomato juice (you know - i actually like that stuff)
later... at the office:
about 2 c of cream of wheat w/ unjury protein powder & 1/2 c of milk
6oz FF greet yogury
16oz coffee

lunch:
about 2 c of spinach & egg salad (w/10 croutons, 1/4c parmesean, 1 cherry tomatoe & oil & vinegar)
16 oz cranberry CL
20 oz cherry limeaide CL w/ 2 scoops of fiber :)
8oz water

Dinner:
14oz golden mushroom soup (campbells - it was actually very tasty)
4oz water
20oz tomato juice
10oz CL ice tea
6oz 2% (LF) greek yogurt

TOTALS (my calculations/OH tracker):
Cal - 1090/1238
Fat - 18.8/26
Protein - 84.5/151.4

**note the absense of wine! :)
BTW - im hand writing/logging my intake in a journal. I am noticing how much easier this is making things. Althought Im not seeing any "result" on the scale. Its really only been a week & a half maybe since ive been hitting below the 1k cal mark. I guess thats indicative of how difficult it really is to lose weight.

off to get ready - hopes you have a great day!

Didn't post last night.  Was really knocked out from my monthly visitor and ended up going to bed before I posted.  Felt funny about it, but had to go to sleep.  So here is my food from yesterday:

B:  1/2 cup 2% cottage cheese, 14 almonds, 5 prunes
Starbucks iced venti sugar free vanilla 2% latte
1.5 x 16.9 oz water
L: 2 x slices protein bread, 2 tbsp almond butter, 1 tbsp sugar free apricot jam
2.5 x 16.9 water
S: Pure Protein Chocolate Deluxe Bar
23.7 oz water
D: 1/2 cup brown rice, sweet italian sausage, 1 tbsp butter, 1/2 to 3/4 cup mushroom/onions, 1/4 cup roasted garlic alfredo sauce

1477 calories, 67 fats, 108 carbs, 90.5 protein

I woke up this morning and I am under 200 pounds (199.8) I am so grateful.  I am getting tons of benefits besides the weight loss - increased energy, my attitude is good, I feel connected to the world, my fear and anxiety has decreased a ton - but it is so nice to see the scale go down and feel my clothes fit better.  Yeah for all of us!!!!  See you all tonight :)