Weight Loss Surgery Directory

    Accountability - Friday

    FINALLY Friday..I got to dream about going to Montana just us girls but hubby has done a 180 and is now happy to be going..all four of us together..he's going to make sure our son goes too..AND I managed to get someone to come out to take a look at those rooftiles and he says he'll be out on Tuesday to get them and pay us $200 for them..anything we get will be fine! I just want them out of my yard..

    My eats:

    5:30 am 12 oz coffee w/NSA Swiss Miss

    6:00 am 1/4 protein waffles, 10 cherries (some left over!), SF pancake syrup

    6:30 am double espresso latte

    7:00 am 24 oz herb tea with splenda

    8:30 am 1 hard boiled egg

    9:00 am 24 oz drink mix with ice, Crystal Light *Focus*..Citrus Splash. I guess it's suppose to be brain food or something. It's tasty

    11:00 am 1/2 a sandwich: 2 slices black rye, 4 oz corned beef, sliced real thin, 2 slice processed cheese and 1 Tablespoon thousand island dressing

    11:45 am 24 oz drink mix with ice, Hawaiian Punch Orange

    1:00 pm the rest of that sammich!

    2:00 pm 24 oz drink mix with ice, GV Liquid flavor

    2:40 pm 1 package sf pudding with the rest of those nummy cherries

    3:30 pm 24 oz drink mix with ice, Hawaiian Punch Orange

    4:30 pm 24 oz drink mix with ice, Crystal Light Energy Strawberry Caffeinated

    5:30 pm 4 pc small meat pizzas..tortilinos, I believe.


    I know, the pizza was a bit much..I should have rethought that but since dear hubby was making dinner and I didn't have to..I ate it and was glad to have dinner instead of having to make it myself..I'll live, I'm sure.
    In any case, my totals:

    Calories: 1630
    Fat: 88.8
    Carbs: 130.6
    Protein: 85.4

    Yeah, sad. I'll be getting my stuff together for the garage sale tomorrow so I better get moving before I lose all steam and my eyelids get too heavy..

    How did you do? Have a great weekend and get out there and get off some steam..move around some! enjoy the summer while we have it..
    Yes, RNY worked for me but it also requires a lot of work from me!

    Before Surgery: 214
    Highest Weight: 240
    Now: 125.6
    Goal: 130
     Congrats on getting rid of the tiles and making some money!  Friday went well.  A little stressful in theam but everything worked out okay.  

    I am really having a hard time staying up long enough once I get home to send in my food before I pass out.  Sorry about that.  I think I just better do it once I get in the door and do anything else.

    Here is my food from Friday:

    32oz water and am vitamins
    B:  Supreme protein bar - this thing was big and delicious.  I thought about how good it was all day!
    Iced venti sugar free vanilla 2% latte
    L:  1 cup white chicken chili with hominy
    32oz water and pm vitamins
    D:  2 silces protein bread, 3 slices thin deli ham, 1 slice cheddar cheese, 2 tbsp cream cheese
    S:  2.25 pumpkin seeds

    Cals:  1548,  Fat: 67,  Carbs:  64.5,  Protein: 120

    Going to Orange County today and spending the day with family.  Really craving more food.  Going to plan the food out before I leave.  I think the craving is coming from being tired and really just wanting to be home and do nothing.  Sunday I WILL be doing nothing (I hope :/)  Have a good one...
       High Weight:  394                     Surgery Weight:  345

          
    Here's to never forgetting where I came from so I never have to return...