I actually did stay home today. My excuse is that I had to take a pain pill for the headache and I cannot drive if I've taken one..so here I sat, all day! I slept in and layed around most of the day..did some laundry to get me out into the sunshine. I actually felt like walking around Winco and Walmart for some missing supplies today..the walk felt okay, the sunshine and heat did not. The big question is whether I'll be ready to go back to work on Thursday..I'm still thinking about it.
Eats for Tueday:
6:00 am 12 oz coffee w/NSA Swiss Miss
7:00 am 1 small tortilla (made with butter and not lard at the local mexican market) 1 microwaved egg, 1/2 slice deli ham, 1/2 oz mozzarella cheese
8:00 am 12 oz coffee w/NSA Swiss Miss
9:30 am 1/2 slice deli ham, 1/2 oz mozzarella cheese and 24 raw cherries
10:00 am 24 oz drink mix with ice, non-caffeinated
10:30 am 24 oz iced tea with splenda
11:30 am 24 oz water with drink mix while walking a bit and shopping
1:30 pm 6: Black Forrest Ham subway sammy on flat bread
2:30 pm 24 oz drink mix with ice,
I took a nap in here..
7:00 pm 4 oz chicken leg meat on a small tortilla with a slice of processed cheese
Totals for the day:
Not too bad..I do need some more water. I always feel guilty for taking a day off, even if I'm feeling bad..On and off all day today, I've felt alittle guilty.
How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240