Late again...by the time I get around to thinking about posting the days eats the day is over and I can'ttype.  Anyway, here is my food from yesterday:

32oz water and am vitamins
B:  Starbucks ham and cheese breakfast sandwich
Iced venti sugar free vanilla 2% latte
Supreme protein bar
16oz diet peach snapple and pm vitamins
L:  3 slices protein bread, 3 slices ham, 1 slice cheddar cheese, 2 tbsp cream cheese, 1/2 nectarine
16oz diet peach snapple
D: 4 oz pork ribs, Flatout flatbread
S:  7oz 2% greek yogurt w/cocoa powder/stevia/sugar free white chocolate syrup mixed in, sugar free devil's food cupcake

Cals: 1934, Fat: 79, Carbs: 118.5, Protein: 152

Huge day, that happens on the weekend.  Glad that day is over.  Type at you Monday.

Better late than what I've been doing..I ate things I couldn't possibly calculate the stats on this weekend so I flaked out completely..I ate my hubbies lasagna on Saturday with tortilla chips but then also had deviled eggs..Sunday I had Banquet frozen meal of salisbury steak with cheese sauce..and left over cole slaw..I'm sure my carbs were way high..You did great..150 protein? THAT'S AMAZING..even at 1900 calories.