Weight Loss Surgery Directory

    Accountability - Tortilla Saturday

    Poor choices today but it couldn't be helped..I don't have anything that I can sub for a tortilla and I sorta wanted them..so don't be shocked when you see the numbers.

    coffee

    24 oz container of water with flavor packet, non caffeinated

    1/2 egg burrito without hashed browns

    24 oz iced tea

    24 oz iced tea

    1 flour tortilla with 1/2 can of tuna and dill pickle with mayo

    24 oz iced tea

    1 flour tortilla with 1/2 can tuna and dill pickle with mayo

    24 oz ice water with Lipton flavor packet - this has sugar in it..I thought I'd give it another try not bad. just not good either.

    tacos for dinner: 1 cup ground beef cooked, 1/2 cup refried beans, 2 flour tortillas, salsa and 1 oz cheddar cheese

    Now for the totals: 
    Calories: 1725
    Fat: 74.6
    Carbs: 141.4
    Protein: 119.0

    I've had worse but it's been a long time. Oh well, I'll try again tomorrow. How did you do? 
    Yes, RNY worked for me but it also requires a lot of work from me!

    Before Surgery: 214
    Highest Weight: 240
    Now: 125.6
    Goal: 130