4 years ago sleeved...
I could make this long or short...I'll stick to short..
4 years ago 210 and 5'8"....lowest weight 140...today 145...5 pound regain..maintaining that range up and down a bit but mostly
content at 145...How is it after so many years you ask...Every day is a challenge.. I work out a lot..I watch what I eat all the time...I deal with head hunger mosts of the time..I am a food addict and have always been....I will never be recovered. I still think I'm fat a lot of the time.. I can eat more than I could before....not dry protein..that's still 4 ounces or perhaps 5...In many ways I have learned not to eat over feelings but still struggle with it..old habits etc..although my stomach is not hungry my head is...like always...like before...so the surgery is not a cure..and maintenance is NOT easy...I repeat...NOT EASY...however life is better than ever...I thank myself every day for having had this surgery and transforming my life...So there you have it...
The only thing I can say is stay vigilant and be prepared to stay the course or else boy can one regain!
SEAVIEW
I work hard to not have all the mental anguish. How about trying therapy to see if you can fix some of that stuff? The main rason I did this is to not feel like you do....it doesn't have to be that way. You can take measures to get that **** out of your head and have a peaceful life.
VSG 10/26/12 • HEIGHT 5'4"
GW = 140 lbs met Month 9
CW = 133 lbs
Loss per Month: 8 > 9 > 7 > SURGERY > 15 > 10 > 10 > 10 > 7 > 5 > 6 > 6 > 5 > 5 > 0
It works if you work it; it sorta works if you sorta work it; and it doesn't work if you don't work it.
