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    Ruby R.
    RNY (03/11/05)
    Member Since: 07/04/05
    [Latest Posts]
    Post Date: 12/7/11 3:26 am
    I have a bladder problem and my doctor tells me not to drink caffeine.  I drink protein drinks.  Right now I am drinking GNC Total Lean 25 Rich Chocolate flavor.   I know chocolate has caffeine in it.  Am I getting caffeine with these drinks.

    Ruby
    rny 3/2005
    262/125/135
    hi/lo/today
    5'1"
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    Samantha L.
    Petaluma, CA
    RNY (07/01/10)
    Member Since: 05/22/10
    [Latest Posts]
    Post Date: 12/12/11 11:41 am
     Dark chocolate contains the most caffeine at about 636mg per POUND.. an 8 oz cup of coffee has between 95 - 200mg of caffeine.  GNC Total Lean Rich Chocolate has about 50mg of caffeine in a two scoop serving (according to shopping.com).   So two scoops is equivilant to half the caffeine in a lower caffeine cup of coffee.  Does that make sense?  =]  If you are only drinking 1 or even 2 a day, you should be fine (but, I must add that I am not a doctor).  
            

         
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