I heard rumbles of thunder throughout the night, and yes, it was very nice to go out to cooler temps this morning, even though it is still quite humid. Never thought I'd be so glad to see rain! We definitely need it. I'm looking forward to turning the A/C off. I'm one of those folks...
I got back into my routine here at work - came in early and got my exercise in. I've started incorporating weights after my cardio, so that's something new for me.
I'm getting back on track this morning. I woke up with the resolve that I HAVE to do it. I'm not doing myself any favors by ignoring what I'm doing regarding my regain. I've considered Weigh****chers to make me even more accountable (because I'll have to pay MONEY), but decided I'm going to do it the right way and go back to OUR basics.
I'm going to start tracking again. One thing I have done is stopped eating out so much. I've been bringing my lunches to work. Cuts out the bad calories and saves me a ton of money!
Ok - gotta get to work.
HW-218/SW-208/CW-135/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!