Protein, carbs and fat

Price S.
on 8/26/14 4:45 am - Mills River, NC

-new-fat-facts-thatll-boost-your-weight-loss-efforts-9388406 3718.html

Interesting article about eating fat and weight loss that most of us knew but it is good to see it in writing once again.l

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

MajorMom
on 8/26/14 7:13 am - VA

***Like***

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Jillzsassy
on 9/1/14 9:15 am - Parma, ID

Thanks for sharing! Read it and found it interesting.

 

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