Menus & Miles, Thursday, Oct 30

Hi guys,
Taking Newton to the vet this morning for another chemo treatment and vet assessment. He's feeling well, still taking his walks and even playing with his toys. He's losing some muscle mass but overall doing pretty well.

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g) [heaping scoop of vanilla protein powder, a dash of cinnamon, 3-6 oz of 1/2 & 1/2, and enough coffee to fill a 20 ounce blender bottle to the tip]
S - protein coffee (30g) and Greek yogurt w/blueberries
S - peanuts
L - protein shake (30g)
S - popcorn
D - meat loaf and green beans
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: 
iron: skipping
evening batch: 
heme iron: pending

MILES:
walking

I will be at school until 5:30 due to drama club auditions. Must drink, not snack!

B-2hard boiled eggs

L-sm salad with chicken and chick peas

S-Dannon light Greek yogurt

D-

S-premier choc shake with banana

s-popcorn?

Drink up!  

Re joining bites and vites. I've been eating much better all month. Adding exercise starting Nov 1. Got labs done yesterday. Hoping to be back in my clothes by Jan 1. But that may be unrealistic. Haven't dropped a size yet. I don't weigh but considering starting to. Thoughts on the scale v how my clothes fit?

-becky

Welcome back!  : )

Hi Gina,

I am so sorry about Newton.  Sure hope the chemo will help him.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Fajita Chicken w/ veggies
S:  Lemon Tea Protein Drink
S:  Lite Cherry Greek Yogurt
D:  Salad w/ steak
S:  Popcorn

Vitamins:  Done
Water/Fluids:  100 ozs
Miles:  None

I have to work tomorrow and it is going to be tough since I have not worked a full Friday in a long time!!

Linda

Thanks, Linda. They have no idea how long he'll last. We're hoping Son#2 gets home soon to see him soon. 

I hope you Friday goes by quickly but it will be good if you can stay busy.