Miles and Menus, Saturday, June 27, 2015

We had a huge storm come through yesterday afternoon knocking trees down all over the neighborhood.  I had to get DH to help me move limbs so I could make it home.  Luckily, we had no damage to the house or barn.  We kept power during the storm but then lost it for about 6 hours, I imagine as cleanup was happening.  The neighbor had several trees down across his power lines.

Drove Teke this morning to try to get a drive in before the rains started again, made it barely.

decaf protein coffee  33g
kale, eggbeaters, cheese
lemon tea protein 13g
burger patty in 1/2 low carb wrap, squash
pork chop
Caribbean cooler protein  13g
pork ribs, broccoli
protein shake  23g

'Tis the season for crazy storms, be careful out there. We just had flash flood warnings, which beats hail and tornado warnings, I suppose. 

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffee (60g) and an additional regular coffee
S - 1/2 cup Greek yogurt w/blueberries
S - 1/2 cup Cheetos
L - tomato sandwich
S - more Cheetos (ditto that a few times)
D - Quarter pounder w/cheese (1/2 the bun) and a few fries

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

EXERCITES:
laundry and housework

Salty stuff like Cheetos will draw me in just like sweets will. 

Haven't had my first tomato sammie yet.  Can't wait!!!