Waking up to a new day

Don't give up, ever. The surgery results are a tool but they can not fix your head. I had a break through day yesterday. This morning my outlook is so positive. Keep at it friends and never give up. My answer may just be the "kitchen closed after dinner" rule. With fingers crossed and hopes high I will continue one day at a time to reach my weight loss goals, better late than never.

I was up at dawn and have already walked two miles. Now I am enjoying my coffee on my last day of summer vacation. Tomorrow I return to my passion as a middle school vocal music teacher.

Enjoy your day.

Ellen

You are 100% right.  Goal wasn't a destination, but a journey.  We have to live each day, do the best we can, figure out what our issues are and keep going.  Have a great day!!!

Yesterday must have been a day to rethink our WLS lives.  I've been telling myself I don't want to track my food day in and day out, but I decided I do need to track what I eat.  I need to see what I'm eating so I've started a notebook. 

According to my scale, I've lost about 8 lbs.  I saw my doctor today for my yearly checkup and her scale weighed me 5 lbs. higher.....Ugh. 

I've got to forge ahead and never give up.

Hang in there! We can and will do this.