Sunday Weigh in October 23, 2016
Last time ???
this week 136
Working on it. I have to buy a scale for aiken because it is way too easy to believe that I am doing ok when I really am not.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
So good to see you again. 3 lbs in a week is great at our stage of the game. I made a pot of soup and think maybe I can use that to help get back on track. REGAIN sucks
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Every one gone is gone!!! Hurray
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
good job!!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Last week 191.6
This week 189.6
I am a little disappointed. But I did not lose any thing for 5 days so to end the week with a two pound loss is a win!
Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.
Never waste a second chance!!
We do get used to the big losses in the beginning and it is hard when we start slowing down. There is an estimator on this site that was very encouraging to me when I was losing. Even when I was slow, I was right about where it said I would be. 2# is great. Just keep on keeping on.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
