Menus and Miles Saturday April 1st

Good afternoon LWs!

It's been a rough week, sinus infection had me knocked out! Ugh, spring.

Today I'm getting back to high protein, I've mostly only had liquids for a few days. Broth and soup, a few saltines last night. I'm finally feeling some strength again.

PreB: Coffee

Breakfast: Steel cut oats w/ unjury unflavored.

Lunch: Small chicken breast with a few green beans.

Snack: Banana and pecans

Dinner: Burgers

Probably add a protein shake tonight to get over 100g.

Happy weekend, friends!!