Menus and Miles April 23rd

JB1114
on 4/23/17 6:35 pm - Grain Valley, MO

Looks like I'm the Lone Ranger here. Why does the weekend go so much faster when you're working that the weekday???

I was on the go yesterday all day. Went out for breakfast and I chose from the light menu. I like that they offer the lighter meals. I used to order an omelet, but I don't like them now. I can eat a fried egg but not scrambled. Before WLS, I preferred scrambled. DH had a huge plate of biscuits and gravy.

I lost my dog 2 weeks ago and yesterday I got a puppy. My BFF's daughter wanted a dog but wouldn't take care of it. He was in a kennel most of the time so she gave him to me. He's so cute, part Shih Tzu and Papillion. He's only about 5 lbs.

Today's eats:

Click shake (15 g)

Quest breakfast bar (12 g)

Ham, protein chips (23 g)

Sargento Balanced Breaks (7 g)

Chicken; roasted veggies

Strawberries with Halo ice cream

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

Roz !!!!
on 4/24/17 1:23 pm - Butler, PA

I'm sooooo glad you got a new puppy and what better than getting one who wasn't getting as much Love as you can give him! What a Blessing!!! What's his name?

Sounds Good!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

JB1114
on 4/24/17 6:45 pm - Grain Valley, MO

His name is Bernie. He's Papillion and Shih Tzu but mostly Papillion. About 4 lbs. of adorable.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

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