Any way to do this without meat, beans, and yogurt?

Jenniflower75
on 5/13/17 10:33 am

I hate beans and yogurt and I've been studying buddhism and would like to go vegetarian. HOw can I do this and be vegetarian? I want to eat as natural as possible so no fake meat subsitute stuff. Can I lose weight doing this? I have a lot to lose and don't want to mess it up. It's very imortant to me to cut these things out of my diet. My cholesterol is dangerously high and I just need a change. i want to feel better. any suggestions how to go about this stuff?

        

    
Erin T.
on 5/13/17 1:31 pm
VSG on 01/17/17

Are you pre or post op? There are vegetarians that do it, but you are really limiting yourself by eliminating beans and "fake meat" (which is generally soy). I'm sure you could it but I think I'd hate my life. Why do you want to be vegetarian?

VSG: 1/17/17

HW: 283 SW: 229 CW: 134.8 GW: 145

Goal Reached 7/31/17!!!

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9: 2.4

TrendWeight

Grim Traveller
on 5/14/17 11:28 pm
RNY on 08/21/12

CAN you? Sure. Absolutely. But you will make weight loss much more difficult. And you will also make getting in necessary nutrients, protein especially, much harder.

WLS works best if we focus on dense protein first. It's rule number one. You can be successful ignoring it, but it is much, much harder.

Every once in a whie someone comes along with the same idea, but in our community, it doesn't stick.

http://www.obesityhelp.com/group/Vegan/discussion/

http://www.obesityhelp.com/group/Vegans_Vegetarians/discussi on/

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Roz !!!!
on 5/16/17 11:36 am - Butler, PA

Welcome to our LW Board!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Grim Traveller
on 5/16/17 10:29 pm
RNY on 08/21/12

You are like the Energizer Bunny Roz!

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Roz !!!!
on 5/17/17 9:45 am - Butler, PA

hahaha....how do you get that impression?

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Grim Traveller
on 5/18/17 8:33 pm
RNY on 08/21/12

You do your thing every day. Like a machine. People are lucky that you stick around.

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Roz !!!!
on 5/15/17 10:18 am, edited 5/16/17 4:35 am - Butler, PA

A year ago you were looking into a revision. Did you have it?

WOW...I can't even imagine life without Protein!!! Can you still drink Protein Drinks and your food be Vegetarian? Vegetables give me terrible gas!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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