Weight Loss Surgery Directory

    Mama477’s Posts

    Topic: RE: Good morning. One week, that's all
    I'm in!!! I need this NOW!!!!
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Duncan Hines Flavor Packets for frosting
    Don't like cotton candy -- thought my daughter might!!! Rocky Road is good! I forgot I have half a pkt left...

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: anyone try Trophix by Syntrax
    If you go into any Vitamin Shoppe ask them to check the Internet price -- Syntrax Nectar is always lower and they will honor it!!!
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Today is a new day. A new beginning.
    One day at a time!!!! I'm with you ...
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: three years ago today
    Congrats -- you are an inspiration!
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: 35 LBS DOWN!!
    Congrats -- keep doing what you are doing!!!!
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: 5 year surgiversity
    Congrats!!! Great results! I gave up all meat but fish & shrimp in January and have that about 1 x per week. I have labs in 3 weeks. Will be interesting.

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Send me your good mojo!
    Good vibes coming your way!!!! I, too, was out of work for a month earlier this year. I decided I needed "a job" not "THE career" I thought I had. It's been the best move ever! Enough $, cut my commute by 45 mins each way and flexibility. I hope you land something soon!!!!!

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Home from the hospital...
    Congrats -- here's to a speedy recovery!!!!!
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Menus and Miles Wed. Jan. 16th
    Hi Roz!!!!!!!! Hope your daughter is hungry for broccoli.

    B. lemon tea x 3 scoops
    L. Cojack, 5 crackers, cutie
    S. Oikos
    D. Cheese pizza??? Not sure exactly -- good report card = DD pick for dinner!

    76/20 so far

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Menus and Miles January 14th (for Roz)
    Hi Jody! Yay for new babies!!!!

    B. lemon tea x 3
    S. cheddar cheese
    L. Oikos
    S. celery w PB
    D??? Eggs????

    96/29 so far w/o dinner. Got a recipe for Tuscan white bean roasted garlic soup. Going to try it this week!

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: I have a challenge for you foodies out there...
    Cauliflower for Mac n cheese and dump the bread layer. Yum
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Good Morning. Running Late
    My dog is ruling my schedule. So I can understand where you were!!!! The things we do outta love. Some kids don't get as much as we give our pets!

    I was on the sofa in the living room last night because the Dixie cup of water I gave my dog wasn't the water out of his bowl in the kitchen!!! So it's a coffee morning for sure -- maybe a day!!!

    Hope your day is good!!!!

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Menus and Miles Tuesday Jan. 8th
    It's a protein powder -- I get it at the Vitamin Shop or online. Vitalafy has samples if you want to try before you commit. A 2# jug is about $33 at Vit Shop. It's great mixed with their roadside lemonade, too. I mix w water and a few ice cubes.
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Make room! I'm on the losers bench!
    Glad you're here!!!! Speedy trip in and out for you!!!

    Congrats on the best thing you've EVER done for yourself!

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Menus and Miles Tuesday Jan. 8th
    Ok so today I tried something different. I typically don't eat bread but will grab wheat thins or crackers.

    B. roadside & lemon tea x 3 scoops
    No snack because I eat lunch 11:30
    L. 1/2 turkey sand on wheat, cutie
    S. cheddar cheese chunk
    D. Chicken ravioli (1), salad

    92/35 carbs so far!!!

    Had a better afternoon. Hoping for better time right before dinner when I am hungry!

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: WOOOOOO HOOOOOO
    Love a good WOOOIO HOOOOOI CELEBRATION! This is it. Get ready.... No looking back now. Excited for you!

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Menus and Miles Monday Jan. 7th
    The turkey breast was two large tenderloins. Amazingly good! Took an hour to bake. Highly recommend!!!
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Good Morning. Budgets and cutting them
    When I was out of work for a month earlier this fall we did a full revamp of our budget and found that we could save on cell phone, cut the home phone, cut the cable back and kept Internet only. Cut insurance by taking higher deductibles. Coupons for groceries. Not extreme and I save 15-17% each trip. Make yourself a binder and start clipping!

    We are stocked well now. I have enough baking supplies left over -- I guess my numbers were not so great there! Way too many!!!!

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Menus and Miles Monday Jan. 7th
    I usually like Oz. I know if I don't eat "a" bite. I want the whole shebang!

    B. roadside lemonade & lemon tea my new 1/2 & 1/2. I didn't care for tea coming out of surgery but now like
    It!
    L. Ham, cheddar & 5 crackers
    S. Oikos.
    D. ????

    92/30 carbs so far

    Have you tried one of the Jennie O marinated turkey breasts? I bought one that is mustard marinade. I'll let you know how it is in the oven.

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Good Morning. Over achievers, time to stop and enjoy
    Merry Christmas to all of you!!! Baking pumpkin pies and doing some other prep for tomorrow. Nothing big. Not stepping into a store or mall any time soon.

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Test Results
    Yay Rozzz!!!!!
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Menus and Miles - December 18, 2012 - for Roz
    Hi guys!!!

    B. roadside lemonade x 3
    S. protein bar
    L. Co-jack stick
    D. ???meatballs???

    Ran out of snacks other than another protein bar. Not sure if I want another.

    84 pro / 14 carbs plus dinner and snack

    Had a good day yesterday and am bent on making this one good, too!!!!

    Hope y'all have a good day.

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Menus and Miles Friday Dec. 14th
    Hi Roz.

    B. roadside lemonade
    S. cojack stick
    L. Chicken salad
    S. pumpkin bread
    Protein bar
    D. Egg, slice sourdough toast, bacon

    Meg
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      HW 236 / SW 224 / CW 164/ GW 135
            
    Topic: RE: Good Morning. Eat your vegetables or not
    I would like to make a reservation please.... I'll be staying a week!!!! I'm making your broc feta salad over the holidays. Yum!!!!!
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      HW 236 / SW 224 / CW 164/ GW 135