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    coco8199
    Richlands, VA
    Member Since: 02/07/02
    [Latest Posts]

    I was wondering how long you waited after surgery to start doing yoga again. I was out of pratice for a long time before surgery because the positions became very hard to do. I'm really wanting to do yoga again but I'm just at the 7 week mark and I'm not really sure if I'm healed enough to do it. Many of the moves require so much ab strenght that I'm just scared to do it.
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