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At ObesityHelp, we believe in goals one day at a time. We hope that what you start here can evolve in productive ways for you for as long as you’re active with your profile and our community.
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find new ways to cope w/fear, anxiety, depression and joy. finally be an average size, like my siblings reverse my Type 2 Diabetes feel better in the summer heat not be able to wear my wedding gown! It's a size 22 and still fits 30 yrs later follow diet as perscribed Pass the CCS-P test by May 07 Start living again instead of just exsisting to only have one chin! 160 lbs Exercise 4 times a week. Compete certificate program to enhance career reverse or eliminate the fatty deposits in my liver lose my stomach so I don't turn on the stove accidently lower my HBA1C below 6 provide a good role model for my daughter To get down to 140 pounds... and KEEP it off!! Be ablet o fit confortably into resturant booths and theater chairs. turn back my "real age," until I reach my real age or better never again hear someone tell me "We don't make it in your size." quite wearing clothing "camoflages" me join a support group play outside for long periods of time with my kids. Feel good about myself have endurance reduce or eliminate my hemoroids Purchase clothes off the rack at a "normal" store lose the softy ice cream tummy loose my stomach so that my legs touch his when we hug Lose 20 pounds before surgery. take care of me first Start exercising every day for 30 mins. feel better! Phycially and emotionally. 150 UP MY PROTIEN INTAKE AND LOOSE THE WEIGHT I REGAINED Get more organized at home Participate in a Walk From Obesity Go outside 30 minutes a day lower my resting heart rate Play more activly with my son Be thin, be happy, be healthy and be a testimony! Improve my health wear the Kimono my husband bought for me to wear when we renew our vows. lower my bad cholesterol, raise my good cholesterol avoid complications of Type 2 Diabetes be able to share my sister's clothes see the closure on my slacks when I look down wear normal calf-high boots control my diabetes (or even get rid of it!) learn to eat properly
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