Just keep swimming....
Stay on " the plan" and get my weight to 159
Tracking my food daily. Planning to avoid on the fly decisions. Consistent trips to the gym 3-4x a week.
I have not had a healthy BMI since age 25.
I can't remember when I was at a healthy BMI.
not at a nealthy BMI in years, and I don't know much about BMI.So, I'm here to learn,
I will reach 130 pounds
I want to feel healthy, happy and strong again! No more excuses!
Any BMI under 25 is good for me!!!
i want to be healthy i want a normal bmi too
This would be 148 pounds. Phew. 160 is my goal, this is my dream.
I am going on a cruise and I want to weigh 145 or less by the time I leave.
