I walked for 30 minutes twice this week already and once for 45 minutes! I'm spending time with my sister, neice, & nephew @ their home in St. Simons Island this week & I'm having so much fun! The island is so beautiful! Now all I have to do is keep walking!

I haven't seemed to have the will power or staying stamina to walk even 5 mins. My legs and lungs seem weak. Will walk some this week! I WILL!