Back to basics: Measure food Increase protein Cut carbs
Remind myself that graduation is right around the corner!
help me please
i have already lost 125 lbs 30 to go
I will lose 120 lbs in 30 lb increments. For each 30 lbs I lose, I'm going to enjoy a spa day.
I want to weigh 165 pounds by Christmas.
I've lost 120 pounds. I have 38 more to go. I want to be at goal by July 1, 2009.
i have already lost 15 poundso n my own with no surgery
My sister told me when I get to 280 she will fly us to Vegas, I had 30 to go, now it is 18 !!!
