Kids -- that's my primary excuse. My 1 year old and my 4 year old aren't always particularly eager to conform to my intended exercise plans. Beyond that, I could have my alarm clock and actual bed time to blame. What are your greatest barriers/challenges?

Joint pain is the first challenge. I currently use the recumbent bike. But I like variety, so now that I have a surgery date of Oct 8th, the pounds will be coming off and I will get the extra weight off of my feet. Which will allow me to have more options with exericise.

I have to put me first for everyone else to benefit from a healthy, happy, whole person.
That was a hard one to conform to. 1 step @ a time!