I don't know what I would do if I could not work out daily. It is a lifesaver in more ways than one.

Hello,

Realize Band April 15th. 2nd fill recently, but still uncertain about restriction. Moving forward happily. Exercise always part of my life

I need to put exercise daily apart of my life like my eating habits.

Since surgery on 8/1/11, I really aim to exercise daily. At first, it was difficult-could only do 20-30 minutes. I'm up to 45-60 minutes now & I love sweating!! My favorite exercise regimen is Turbojam. My goal is to "fight" for discipline to exercise daily. I pray that I hit my 100lb. weight loss by December 31, 2011.