I want to eat healthier and start exercising more.

As I have had health issues this goal is very important to me.

On my 6th anniversary of RNY surgery, after initially losing 120 lbs. I have gained back 58

I have gotten lazy with not exercising & I have gained about 30 pounds back I need 2 lose it now.

I want to get up earlier & start my morning with exercise & a protein shake