Keep a water bottle with measurements next to me
I am lucky if I drink 8-10 ounces of water per day. I'm going to make an effort now.
Help I don't like water! I like sparkling water
stop drinking so much sweet tea!
my water intake level is at an 3% i need to get in at least 10oz in 1 day for a start.
I am currently 9 days post op and need to drink 64 oz of water daily but it is increasingly hard.
I have never been a big water drinker, but I am making a promise to myself that I will drink more da
I tend to be on the dehydrated side. My goal is to get in 32-64oz of water EVERY DAY!
I know this is key...and I admit I am a stone cold diet soda addict
Just hate drinking all that water and nothing else...some days it's so hard to get the water in
I have reached my goal of drinking water each day. I have cut way back on diet Pepsi.