Optifast PRogram
Think about why I had the gastric sleeve and how I can not allow the scale numbers to increase
Tracking my food Tracking my water intake keeping on top of my recovery
This will be the next mile marker for me! 54 down so far!
That is the weight I've gained since my WLS and I'm devastated by it and want to lose it!
I am 4'10" tall, so losing 75 lbs may not seem alot to others, but it will be life changing for me!
I want to lose 75 pounds by January
