Continue to document every bite and swallow. Continue to be creative with meal plans and alternate foods and flavors.
I haven't got my date yet, but there's no time to start like the present.
I am going to lose 5lbs before surgery.
6.6 pounds to go...
I have lost 28lbs...12 more to go!
My goal is to reach 140
I have 20 lbs. to lose!
I would love to lose at least 20 lbs prior to surgery.
