I was finally able to achieve this after a long, long time. I found the LIVING AFTER WEIGHT LOSS SURGERY website where I was introduced to the "5 DAY POUCH TEST". The results that I achieved were nothing short of an AWAKENING. I highly recommend checking this out if you are feeling like you're a failure, you think you have broken your pouch, etc. you too can find a solution. God Bless Kaye Bailey.