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Sharing your goals or even posting them as a reminder for yourself is a good way to help yourself get and stay on track with those things most important to you. At ObesityHelp, we believe in goals one day at a time. We hope that what you start here can evolve in productive ways for you for as long as you’re active with your profile and our community.

Tag: health

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 Saddle Back 1/2 Marathon 13.1 miles 5/28/07  Sit down and put my feet in the chair with me...and hug my legs. :)  lose 10 pounds before surgery  lose at least 10 pounds per month  start an exercise program  Walk w/out having to sit down in a couple of minutes  Complete an Ironman Triathlon  complete my paperwork and all test required for insurance approval  Have lap band surgery  Be off of my blood pressure medication!  Exercise faithfully and enjoy doing it!  Lose 100 Pounds Permanently!!!  be under 160 lbs  Start using my treadmill  be able to sit comfortably in seats in public places (theatres, etc)  be under 200 pounds by Christmas!  Lose my first 100 pounds this year!!  Get my blood sugar under control  Take my vitamins!  I would like to loose 5 more pounds before my surgery.  get below 300lbs  ride a bike without deflating the tires!  maintain my current weight.  30 pounds before Christmas  lose the required pre-op weight  To reach my target weight of 150lbs  Hike to top of Half Dome in Yosemite State Park over 17 mile hike. 7/13/07  Get my BMI under 30  Get a suregery date set!  TO LOSE WEIGHT AND GET HEATHIER  not drink soda ever again  where a size 12 someday  World Famous Camp Pendleton Mud Run 10k 6/9/07  To get the RNY soon and begin on my journey to better health.  Keep exercising 4-5 days per week and keep eating up my healthy eating.  lose 150 pounds  Fit into a regular public bathroom stall  lose 70 pounds.  Lose 200 Lbs.  Drink 64 oz of water daily  Walk for 30 minutes as fast as I can, at least three times each week.  Be able to finish a protein shake without taking hours!  Camp Pendleton Sprint Triathlon 500 yard ocean swim, 30K bike ride, 5k run 8/18  Be a 'one digit' clothing size (size 9 is my goal!)  Corona Del Mar 5k 6/2/07  I want to feel healthy and be a normal size. I want to exercise 3xweek.  loose 150 pounds before we leave for Europe on April 18th!  finish my pre-op tests and get insurance approval.  run with my husband  get under 200 

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Have a normal BMI

198 People
 in progress, 
62 People
 achieved this

Get a surgery date

192 People
 in progress, 
550 People
 achieved this

Exercise on a regular basis

192 People
 in progress, 
37 People
 achieved this

run a 5k

188 People
 in progress, 
55 People
 achieved this

my first goal is to get below 200 pounds.

174 People
 in progress, 
90 People
 achieved this

get approved for surgery and get to a healthy weight, finally!

166 People
 in progress, 
52 People
 achieved this

Drink 64 oz water everday

137 People
 in progress, 
26 People
 achieved this

Become a healthy and active person again

133 People
 in progress, 
21 People
 achieved this

Reach My Goal Weight By My 1 Year Anniversary

121 People
 in progress, 
34 People
 achieved this

Run 1 mile without stopping

117 People
 in progress, 
32 People
 achieved this

Make it through Surgery without Complications

363 People
 in progress, 
808 People
 achieved this

Get a surgery date

192 People
 in progress, 
550 People
 achieved this

weigh under 200 lbs!

702 People
 in progress, 
519 People
 achieved this

weigh less than my husband

380 People
 in progress, 
408 People
 achieved this

lose 100 pounds

542 People
 in progress, 
392 People
 achieved this

Weigh Under 300 pounds

202 People
 in progress, 
386 People
 achieved this

Weigh under 200 pounds

485 People
 in progress, 
256 People
 achieved this

weigh under 250 pounds

74 People
 in progress, 
118 People
 achieved this

lose 100 lbs

83 People
 in progress, 
100 People
 achieved this

Get the insurance company approval and meet with MD to set my surgery date!

46 People
 in progress, 
91 People
 achieved this

exercise at least 3-5 times a week

284 People
 in progress, 
76 People
 achieved this

Become the person I have always wanted to be... Healthy, happy, energetic. FUN!!

203 People
 in progress, 
32 People
 achieved this

Be more active

18 People
 in progress, 
7 People
 achieved this

To be healthy!

6 People
 in progress, 
3 People
 achieved this

weigh less than 200 lbs.

28 People
 in progress, 
14 People
 achieved this

Include more activity in every day life. Get moving, start with small steps.

9 People
 in progress, 
1 Person
 achieved this

weigh under 200 lbs!

702 People
 in progress, 
519 People
 achieved this

weigh less than my husband

380 People
 in progress, 
408 People
 achieved this

lose 100 pounds

542 People
 in progress, 
392 People
 achieved this

Lose weight get healthy and get my life on track

291 People
 in progress, 
34 People
 achieved this
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