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Sharing your goals or even posting them as a reminder for yourself is a good way to help yourself get and stay on track with those things most important to you. At ObesityHelp, we believe in goals one day at a time. We hope that what you start here can evolve in productive ways for you for as long as you’re active with your profile and our community.

Category: Health

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weigh less than 300 poundsweigh less than my husbandget my health back in condition and to rid the fat in my bodyGet letter from my PCPKeep exercising 4-5 days per week and keep eating up my healthy eating.my first goal is to get below 200 pounds.lose 100 lbslose 200 poundsno longer be considered morbidly obeseLose 33lbs by June 6, 2007weigh 350 lbs.weigh between 140-150lbs by Jan 08To tone up this hanging skin.I want to weight 155lose 120 pounds in 5 monthsget down to 180 lbs.make it through my surgery without complicationsweigh 325 lbs.Make wiser decisions about taking care of my health.weigh 150 or LESS!!!Loose the weight and keep it offweigh under 250 poundsGet rid of my cpap machineWalk a mileget off of blood pressure medication.Get approved for surgeryLose 200-228 pounds before Sept 26 2007Weigh under 200 poundsBe able to dance, walk, stand, climb stairs, and exercise without pain.weigh 275 lbs.Help as many pre-op and post-op patients as I can to gain energy and feel great.Walk 10,000 steps a dayweigh under 250 lbs.Going to ALL my appointment and get LapBand asap!Be able to finish a protein shake without taking hours!Reach my goal weight 125 pounds with the help of my Lord Jesus.To eat more green leafy veggiesLose the 10% required befor surgey... 30 LBSweigh under 400 poundsTo have gastric bypass surgery & not have any life threatening complications.to loose my excess weight be healthierweigh 300 lbs.TO LOSE 100 LBS.hike from the crater rim to the lake surface at Crater Lake Nat'l Parkweigh 225 lbs.I will start walking when it gets warmer and do my eliptical 3x a week.Compete in a sprint triathlon in spring of 2008Have a BMI of 25 or lessWeigh below 200 pounds.to be able to go running, do a mile in under 10 min

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weigh under 200 lbs!

Category: Health   
236 People
 in progress, 
40 People
 achieved this

weigh less than my husband

Category: Health   
204 People
 in progress, 
80 People
 achieved this

lose 100 pounds

Category: Health   
199 People
 in progress, 
68 People
 achieved this

Make it through Surgery without Complications

Category: Health   
135 People
 in progress, 
94 People
 achieved this

Weigh under 200 pounds

Category: Health   
127 People
 in progress, 
27 People
 achieved this

Exercise on a regular basis

Category: Health   
119 People
 in progress, 
15 People
 achieved this

Lose weight get healthy and get my life on track

Category: Health   
117 People
 in progress, 
2 People
 achieved this

weigh 150 or LESS!!!

Category: Health   
109 People
 in progress, 
11 People
 achieved this

exercise at least 3-5 times a week

Category: Health   
97 People
 in progress, 
8 People
 achieved this

Get a surgery date

Category: Health   
87 People
 in progress, 
106 People
 achieved this

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